Monthly Archives: February 2014

table until you eat your fruits and vegetables. But data collected reveals that the consumption of fruits and veggies in the U.S. has actually stayed fairly flat over the previous decade. Plus, a big percentage of adults do not get enough of the important nutrients-- +Read More

simply mean "not being sick." However in truth, wellness is much even more than that. Your lifestyle and other factors, taken as a whole, can have a great impact on how healthy you are and basic wellness. Your Life and Other Lifestyle Factors Some usual aspects of +Read More